Join us to do sport at METU. In September 2019 as a result of our students’ request the following sports were launched at the University. Ever since all our developments have been introduced in accordance with the students’ feedback. What can you expect during the trainings? Excellent mood, great team spirit, professional and devoted trainers. If you are competitive, you’ll have the opportunity to face a challenge and try yourself at competitions held in each semester. Do sport, enjoy yourself and find fun with others, be a successful member of our teams or take advantage of the opportunities offered to people who love individual sports.
Sports
If you want to join any of our sports, please visit the METU Sport Coospace Scene!
Self-Weight Exercise
Coach:
Csenge Szászi
Description:
My Goal is to make you love the class, and not just move because we have to, or because we feel like we must, in order to make up for late night snacks. I want this class to feel relaxing and charge you up. In my exercises, we will move the whole body, occasionally focusing more on 1 muscle group. The exercises will be self body weighted, you don’t need to bring anything else, just yourself. If you have any questions, please write to me! It’s always easier together. I am looking forward to seeing you all!
Would you like to test yourself? Apply now!
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Spine-up
Coach:
Zsuzsanna Szilárd Dr.
Description:
I am offering a healthy lifemode to students, I motivate my surroundings, and I lead by example. The spine training is done specifically in sitting and laying positions. The goal is to strengthen the core muscles, while sparing the spine. We will begin with a thorough warm-up, continuing with targeted muscle strengthening, and we will finish with thorough stretching, and relaxation. During these exercises, I will continue to tell you what to do, what to look out for, and how to do them properly.
Would you like to test yourself? Apply now!
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Yoga
Coach:
Rita Hornyák
Description:
Yoga is a holistic practice that combines physical postures (asanas), breath control (pranayama), and meditation to promote physical strength, flexibility, and mental clarity. Rooted in ancient Indian philosophy, yoga seeks to unite the body, mind, and spirit, fostering a sense of balance and harmony within oneself. Through mindful movement and focused breathing, practitioners cultivate a greater awareness of their body, thoughts, and emotions, ultimately aiming to achieve a state of inner peace and self-transformation.
Looking for calmness? Apply now!
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Dance
Coach:
Maria Virginia
Description:
Dancing is one of the best ways of expressing yourself in the whole world, having a lot of positive effects on your body and mind. At the same time, the participants can get to know each other, make new friends and have loads of great experiences. The METU dance lessons are for all those students who love dancing and would like to master new ways of dance forms. The focus is mostly on Latin music and dance mixed with urban style elements. By joining METU Dance, like in case of other sport trainings at the University, you can become more conscious about yourself, other cultures and lifestyles as well as becoming more empathetic to people who are different from us. Let’s dance!
Would you like to know what the atmosphere is like during a lesson? Please check the team’s Instagram page to have a bit of insight.
Instagram: @metudance
Would you like to test yourself? Apply now!
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Football
Coach:
Bence László
Description:
Determination, passion, the desire to win, emotions, team. These are the words best describing the most famous sport pursued by the highest number of people all over the world: football. There is nothing better than scoring a goal or passing the ball to a player scoring a goal, or to save a goal in front of your own goal line. The successful moments bring a team together, the failure forges the team. Come and experience the great team spirit and enjoy a good game of football. You’ll find exciting and fast all-play-all tournament matches in the METU football trainings.
Would you like to test yourself? Apply now!
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Basketball
Coach:
Kristóf Mészáros
Description:
The speed and variety of basketball makes it extremely spectacular and therefore one of the most popular sports in the world. Basketball teaches you to cooperate with others on and outside the court. Come and be a member of the basketball community. You’ll find exciting all-play-all tournament matches in the METU basketball trainings.
Would you like to test yourself? Apply now!
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Volleyball
Trainer:
Tamás Lengyel
Description
Volleyball - team, laughter, exercise and shaping your body. The fourth most popular sport in the world, also by the number of players. It is played indoors and outdoors by almost 998 million people in 220 associations.
The rules are simple. The two teams are separated by a net so there is no body contact , it is played in three dimensions and the knowledge you gained at the trainings can be benefited on the beach.
Power, speed, stamina are needed which can result in great physique, you can give and receive laughs as when you play you contribute to the victory.
The trainings are held in Hungarian and English, the total beginners are offered a separate training.
Along with the exciting university championship and amateur mixed tournaments you can get an insight into the pro’s training methods, all these wait for you in the METU volleyball trainings.
Would you like to test yourself? Apply now!
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Polefitness
Coach:
Jennifer Kascsák
Description
Pole dance is a type of performing arts, a combination of dance and acrobatics. It contains dance elements with acrobatic tricks. Amateur and professional championships are organized in several countries all over the world and there is a world championship held each year.
Would you like to test yourself? Apply now!
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Squash
Coach:
Aktiv Squash Club
Description
Squash is a dynamic and intense sport played on a 4-walled court. Players compete in separate areas divided by a special net, aiming to hit the ball against the wall or the opponent's net without letting it touch the floor twice. Quick reaction time, agility, and strategic thinking are crucial in this sport. Squash presents not only a physical challenge but also demands mental toughness as players try to identify their opponent's weaknesses and exploit them. For those who enjoy a fast-paced and thrilling competition, squash can be an excellent choice for combining exercise and entertainment.
Would you like to test yourself? Apply now!
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Wall-Climbing
Coach:
MAG 47
Description
Wall-climbing is an exhilarating sport that entails ascending artificial climbing walls or natural rock formations. Climbers rely on their strength, agility, and problem-solving abilities to maneuver through different routes and reach the top. Safety gear like harnesses and ropes are used to prevent falls, creating a demanding yet fulfilling pursuit that combines physical prowess with mental concentration. Wall-climbing attracts individuals in search of adventure and a distinctive approach to engaging with nature or conquering indoor obstacles.
Would you like to test yourself? Apply now!
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METUSA Challenges
We organize our METUSA Challenges in every semester. Join these competitions and win sport vouchers. Check out our current challenges on our Facebook page.
Running
Description: Prepare, put on your running shoes and run 5km. Have a refreshing experience while running outside and win one of the Decathlon vouchers.
Cycling
Description: Prepare your bike and cycle 5km. Have a refreshing experience while cycling and win one of the Decathlon vouchers.
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Optional sports
Afitness
Description
If you are a METU student, we offer you a discounted student pass to A Fitness gyms for 9,990 HUF!
The pass grants you a single daily entry to all three gyms in Budapest for a 3-hour period, including free sauna access.
For more information, please visit the gym's website:
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Sport events
Join our hiking and other kind of events where you can both have refreshing exercises and great networking with student mates. Check out our current events on our Facebook page.
Events
2020. Spring – KEK (Univestities of the Carpathian Basin Cup)
This was the second time we attended the Universities of the Carpathian Basin Cup, where our professional teams competed with other universities’ teams. We always gain valuable experiences in these competitions. In the video below you can have a glance into the matches of our football team.
2021 Spring – METOUR: Rám-szakadék
In our University Tour Series we visited the Pilis mountain and went through the Rám-szakadék – Dobogókő – Lukács árok round tour. The view was spectacular, the atmosphere was awsome and we ate a really good babgulyás together near the lookout.
2022 Spring – METOUR: Rám-szakadék
In our university hiking series our next move was going by train to Nagymaros, and from there we hiked up to the Julianus-tower and then visited the exciting Recluse-cave. The lookout from both of the spots was spectacular. From the top we came down to Zebegény where we ate our well deserved "lángos”. Check out the video and feel the great vibes of our hikes.
